Garlic

Garlic is well known as a natural health remedy that has been used to treat various ailments . It is very easy in most of the countries of origin and can be eaten fresh or cooked . Easily included in the meal or can be eaten on their own. You need not be limited to fresh garlic either. Garlic powder or dried garlic flakes are equally effective and super easy to keep in the closet for everyday use .

It is recommended that adults consume no more than one nail to nail two or three times a day and that children have a room in a demi - gousse once or twice daily .


As you'll see in the list below , as well as a tasty addition to almost every dish , garlic has some amazing capabilities to help in our daily lives . When used for medicinal purposes , garlic can help treat a variety of ailments , as well as the likes of the wonderful dinner.

If you want to learn how you can use to help your health garlic, sit and read our 10 benefits of garlic for health amazing!




1. Garlic has been found to help to take the weight babies are in the womb.

2 . Garlic stimulates the immune system that helps fight infections of the chest , coughing and congestion. In the winter months is an ideal food to boost your immune system and ward off colds and flu. An old folk remedy is eating a clove of garlic that has been dipped in honey at the first sign of a cold.

3 . Garlic contains high levels of iodine that makes it a very effective treatment for hyperthyroidism. Treatment with garlic has shown to significantly improve the situation.

4 . Scurvy is treated with vitamin C and garlic contains good levels of vitamin C as well.

5 . Folklore says that garlic is good for scaring away more hungry vampires ! Impotence was thought to benefit from doses of garlic, and processing continues in many communities to this day. Why not try it yourself with garlic treatment for several months before going to the doctor for prescription of Viagra ?

6 . Cardiovascular disease can be decreased by the ingestion of garlic. LDL - cholesterol is not a friend of garlic and aortic plaque deposits that gather on the walls of the veins in your body can be reduced with the use of garlic as well. Studies have demonstrated the excellent performance of consuming garlic against heart disease.

7 . Vaginal infections are bacterial and fungal infections during treatment with roasted garlic ! Once crushed or bruised , garlic releases allicin which is a sulfur compound that is a natural antibiotic . The soldiers apparently used the same garlic crushed WWI infected wounds suffered in battle. If you choose to take garlic tablets capsules sure to use powder . The processes used to create destroy allicin garlic tablets is present .

8. Garlic is an excellent source of vitamin B6 , which is necessary for a healthy immune system and effective growth of new cells . Vitamin B6 can also help with mood swings and improve their cheerful disposition !

9. Garlic can help prevent various cancers. Bladder cancer, prostate cancer, breast cancer, colon cancer and stomach cancer have shown reduced when their tumors are treated with garlic. Vitamin B6 is said to have capabilities to fight cancer.

10 . Garlic regulates blood sugar because it increases the level of insulin in the blood. This may help control diabetes. Consult a physician if you believe that the use of garlic may help your condition .

A word of warning about the consumption of garlic too , at high doses, garlic can be harmful to your health and you should never take more than the recommended dose. Also note that the properties of garlic is in the blood and why it is so effective in many ways . That does not mean , however , is that when you sweat , garlic 's your body through the pores. Many people who eat more than normal amounts of garlic report increased body odor.

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